Fast forward to your future self

Whether it’s weight loss, performance related or just general health and wellbeing - Fit Forward can take you further through great knowledge and understanding

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What we do

Our approach is thinking about the long-term plan to health and fitness, highlighting the damage that crash/fad/quick fix diets and training plans can cause to our bodies and mind and giving you the tools to succeed, not setting you up to fail. Our aim is balance and moderation, not glorified starvation and extreme living that a lot of these guys with the ripped bodies you see on Instagram are doing (not to mention the steroids).

We want clients to be healthy, but we understand human behaviour, so to tell people to stop eating things they like and stop drinking alcohol and socialising would make us very naive to how people behave in the real world. After all, I’m just like you guys - I’ve been there myself.

Make no mistake we get results, just check out our recent transformations, but we make the journey as easy as possible without turning your world upside down.

We have an engaged community of over 2000 Fit Forwarders on our Facebook page.

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We're in the news!

Lasting results

There’s no better feeling than seeing a client transform their life. Here’s just a few of our inspirational clients who’ve taken that step forward. We’re just getting started!

About us

Our approach is thinking about the long-term plan to health and fitness, highlighting the damage that crash/fad/quick fix diets and training plans can cause to our bodies and mind and giving you the tools to succeed, not setting you up to fail. Our aim is balance and moderation, not glorified starvation and extreme living that a lot of these guys with the ripped bodies you see on Instagram are doing (not to mention the steroids).

View our plans

Explore our programs

£20 per month
Weight loss
Are you looking to build that booty or lose the belly fat but can't find the time? We've got you covered with over 150 exercises designed to torch fat and build muscle in all the right places.
£20 per month
Weight loss
Lose the dad bod and build some muscle. Gain access to over 150 exercises as we mix strength and cardio for maximum results. Previous knowledge isn't essential, this caters for beginners, intermediates and even the seasoned gym goer.

Lifestyle blog

We like to write about our fitness experiences, and offer this for free to anyone with an interest in our brand. Here's some of our latest articles.

Food

Why Just Counting Calories Isn’t Enough?

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Exercise

Can I still get in shape without training like a bodybuilder?

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Food

Why Diet Plans Don't Work

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