Friends are for working out with

Discover a tight-knit community of coaches and members who are here to cheer you on. Get started today with a free intro and you’ll find more than just friends, you’ll find family.

BOOK A FREE INTRO

Intro

Get started by booking your free intro.

Plan

Talk with a coach and make a plan.

Results

Start training, follow your programme and get results.

Are you…

  • …busy at work?
  • …short on time?
  • …stressed out?
  • …prone to injury?
  • …scared to start?
  • …on a budget?

Getting started is easy at the best gym in Preston, Lancashire

Talk to a coach to learn more about which programme could benefit you.

BOOK A FREE INTRO

Core programmes

Our members inspire us

Our #1 priority is helping our members achieve their goals.

BOOK A FREE INTRO

8 week running plan - 0 to 5km

Our 8 week running plan couch to 5K free download

Download
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out